Based on total of 10 Reviews
Wellness and life coaching, with a special interest in kids and teens. Our youth have not been spared the ever-increasing pace and demands of day to day life, and are constantly on the move - always some place to go, something to do...
While we can't change their circumstances, we can offer them a sanctuary, a place for them to just be, and tools to feel calm, comfortable, confident, to manage time and achieve goals, as well as to cultivate self-awareness. A safe space for them to acquire the following 3 "C's":
- to take CARE of themselves
- to take CHARGE of their lives and schedules
- to practice self COMPASSION
I work with parents and young adults too...in fact, with anyone interested in the 3 "C's" above.
I am a WSQ certified trainer, and accredited by various professional associations, and offer group and private coaching and wellness sessions. I also develop curriculum and course materials for professional training, workshops, seminars and retreats on the holistic wellness, and am available for training and facilitation of these programs.
Contact me if you'd like to find out more.
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