Self-awareness is the beginning in the journey towards Self-management. Called matacognition, the awareness and understanding of one's own thought processes is the first step to understanding yourself, so that you can reasonably react to stimuli around us.

There are many self-asssessment tools, namely DISC, MBTI, Hogan Assessments, Herrmann Brain Dominance Instrument, HBDI and Myers-Briggs Type Indicator.

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