In a general sense, triathlon focuses on combination workouts and general strength conditioning. It involves multiple stages of sports, usually cycling, running, and swimming. Also, it tests triathletes’ physical endurance and stamina. If one wants to up the ante of an athletic career, going for a bike, cycle, or swim on a daily basis is recommended. Other popular derivatives are biathlon, marathon and cross country.

The Triathlon Association of Singapore organises Triathlon training and events. In addition, The Singapore International Triathlon (SIT) is Singapore’s pioneer triathlon event (1984), and it has been an annual event since.

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